Pre and Post Natal Mums
Studio Privates - Special Offer!
We believe under the right guidance you can continue to feel strong and energised throughout your pregnancy.
Investing in private sessions will see you working out with programs specifically tailored to your body and what you need.
Tired of being just another body in a group class? Then our Pilates 14 Day Workout Program is for you!! By committing to just 14 days your dedicated Instructors will work closely with you to ensure you leave each session feeling stronger and leaner with a new found sense of mind-body connection. It's the personalised attention you receive during your sessions with us that will have you feeling and seeing results. Places Limited - $390
Pregnancy Studio Private
Upcoming Courses & Events
Your Pilates Challenge
Your Body....... Your Practise........
Yes Melanie, Carmen and Alex are off to Thailand again this year for our Mind Body Pilates Retreat and everyone is welcome! Whether you are new to Pilates or looking at taking your practise to a new level this is the perfect retreat for you.
The itinerary is the perfect balance of Pilates (both mat and reformer), wellbeing workshops and Pilates workshops. We have also planned a beautiful Day Spa escape, a sunset cruise and a night of fine dining.
We have also thrown in 5 Thai massages to reward yourself for all your hard work. There is plenty of down time too so that you may enjoy the beautiful beaches, the sunrises from your beach bungalow balcony or laze by the pool.
Time to take your reformer Pilates workout to a new level. Our 5 week courses offer a semi private setting so you can expect to work with improved technique and increased challenge.
Your Pilates workouts will never be the same!
Places Limited - 4 p/course - $140