Your Body....... Your Practise........
ONGOING STUDIO VISIT PACKAGES
L1 & L2 Instructors
Semi private x 1 - $55
Semi private x 5 - $230
Semi private x 10 - $410
Private x 1 - $95
Private x 5 - $425
Private x 10 - $800
NEW-14 Day Workout Program - $295
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SEMI PRIVATE
Semi private appointments include 4 clients working with 1 Instructor for 1 hour.
Here your Instructor takes you through your program, assisting with equipment set up, providing feedback regarding alignment and providing opportunities to increase your level of challenge. Each session leaves you feeling stronger with an increased range of movement
Although it is a small group setting, semi-private sessions are tailored to you and your goals, utilising pilates equipment and mat work.
Book your Studio Appointment Today
PRIVATE
PRICE LIST
NEW CLIENTS
INTRODUCTORY SPECIAL
Studio Starter Pack
1x Initial Consultation
1 x Private session
3 x Semi private sessions
$285 ($70 saving)
OR
Initial Consultation - $110
Investing in private sessions will not only see you working out with programs specifically tailored to your body, your technique and performance will improve significantly as your dedicated instructor challenges you every step of the way.
Private workouts are perfect for beginners and those clients wanting to take their practise to the next level.
To start your Private sessions book your Initial Consultation today or Check out our Pilates Challenge.
Book Your Initial Consultation Today
INITIAL CONSULTATION
All new studio clients start with a private Initial Consultation (1hr) where your instructor;
- Discusses your history and goals
- Expectations of your program
- Demonstrates Pilates breathwork
- Assists you with engaging pelvic floor
- Instructs you on various Pilates equipment to assess muscle recruitment patterns.
- Takes you for a workout
Information from your Initial Consultation is then used to develop your personalised Studio Pilates program.
Book Your Initial Consultation Today
STUDIO
Your studio workout is tailored to strengthen and stretch the areas you need it most. Our highly experienced Pilates instructors create challenging and achievable programs that are anatomically and bio-mechanically customised for your body. We include proven Pilates Principles Methods to insure you engage correct breathing, pelvic and core stabilization, shoulder and hip mechanics and more to experience a workout like no other. Our Studio offers Private, Semi Private and Duet workouts.