ARNA ELMES
- MAT & STUDIO INSTRUCTOR

 

Arna has been teaching dance and conditioning for over 20 years. From Musical Theatre, to Aerobics, to Classical Ballet, to Contemporary, to Stretch and Strength classes - working with the very beginner (both child and adult) through to the advanced learner. 2016 saw a big move from Sydney to Melbourne and with that, the opportunity to study Pilates further and in greater detail. Arna is currently finalising her Diploma of Professional Pilates Instruction.

“I am the sort of person that hopes to be teaching in my seventies, bringing hope, knowledge and inspiration to people of all ages and abilities.”











AISLING HARRIS 
- STUDIO & MAT INSTRUCTOR
LEVEL 4 APMA TEACHER TRAINER 


Ash is our most Senior Instructor! Having joined Northside in January 2016 and holds a  NCEF (National Certificate in Exercise and Fitness) an ITEC (is the premier International Awarding Organisation for qualifications in sports therapy & personal training. 


Ash's Pilates training  was completed with BASI- Body Arts Science International Pilates in Melbourne. 








Our instructors come from the highest caliber or pilates training. it takes over 600 hours of intensive training and learning to complete a diploma in the pilates method. there is a minimum requirement of 100 hours of observation before a student can commence their 200 hours of assistant teaching in order to graduate from the  diploma course. This is a government recognised course that has the greatest number of work experience and training hours in comparison with other courses.  Needless to say our instructors are completely dedicated to teaching the Pilates method and offer personalised programming.id you know that some industry "instructors" learnt Pilates from a 5 day course!!


Northside Pilates is an accredited workplace experience facility, we are affiliated with pilates international training and only employ staff who are formally trained from Pilates International Training or equivalent. ​









CARMEN BARRY
- MAT & STUDIO INSTRUCTOR

- Bachelor of Nursing
- Diploma of Professional Coaching -Consultancy
- Certificate in Pilates Matwork Instruction

Carmen's passion for Pilates began 4 years ago when she first walked into the Northside studio. Using the Pilates method to assist her own rehabilitation after two knee reconstructions, Carmen's passion for the practice has led her to becoming a teacher this year and she is currently finalising her Diploma of Professional Pilates Instruction.

With a background in Nursing, Life Coaching and Mindfulness, Carmen enjoys assisting client's in using their own practice to challenge and transform both their bodies and their minds.


REBECCA BAINGER 
- MANAGER /  INSTRUCTOR
BA of Dance Performance and Diploma of Performing Arts 
Certificate VI - Pilates Mat Instruction

Rebecca is passionate about Health, Fitness and the Arts and was first drawn to Pilates through her professional dance career after attending Pilates for rehabilitation. Pilates accelerated her recovery and educated her to move more efficiently providing a stronger framework and understanding of her body. Rebecca is a certified  Mat instructor with over 6 years industry experience

“ I am passionate about teaching and am genuinely interested in a Clients wellbeing. There is nothing more rewarding for me personally than being apart of a person’s journey to achieving their fitness goals.”










FRAN DUDLEY
-STUDIO & MAT INSTRUCTOR
​Diploma in Pilates Matwork Instruction

With over 14 years of Pilates teaching experience and her philosophy is to take each person as they come, helping to empower clients to increase body awareness, harnessing the power within to heal holistically, along with a strong focus on 'safety first'.“I thrive on seeing clients transform through Pilates whether it is achieving rehabilitation or strengthening goals, improving body and postural awareness, managing or eliminating pain or just having fun, releasing tensions and feeling holistically great about themselves!




COLLETTE CRAIG 
- STUDIO INSTRUCTOR
Diploma of Professional Pilates Instruction 

Collette started Pilates  a few years ago and absolutely fell in love with the work. She loved how it gave her more strength, especially in her lower back  and how it made her feel in mind and body. Collette completed her diploma in Pilates and in 2014,  then we were all lucky that she found Northside Pilates where she is proud to call it her second home.



Collette is a Level 1 member of the PAA, (Pilates Alliance Australasia).

MEET OUR TEAM

MELISSA ROMANELLA 
- MAT & STUDIO INSTRUCTOR
Diploma of Professional Pilates 

Instruction 

Melissa has over 20 years participating in the Calisthenics  Victoria State Titles (CVI) and Australian Royal South Street Competitions.  Melissa was first introduced to Pilates to help rehabilitate and  strengthen her body and help manage her Scoliosis. 
“There are so many amazing things that Pilates has already done for me both physically and emotionally. I love helping each person on their journey. By teaching, I have the opportunity to support and share in my client’s goals and successes and that is so incredibly rewarding and fulfilling for me”. 

Melissa is a Level 1 member of the PAA, (Pilates Alliance Australasia).

MELANIE KARISTIANOS 
- OWNER/ INSTRUCTOR
Bachelor of Science (Honours)
Diploma of Professional Pilates Instruction 

Having attained her Diploma in 2008 and Melanie's Studio teaching experience extends over 9 years whilst her Plates mat experience extends well past 10 years.

Prior to Pilates journey she was a Fitness Instructor and it was during this time when she discovered the benefits of postural awareness for improved range of movement. It is her passion for clients to take their learnings beyond the studio workout and explore how strong their bodies can be when they are aligned.

Melanie is a Level 2 member of the PAA, (Pilates Alliance Australasia).

 

ANNA MONTAGUE 
- MAT INSTRUCTOR

Certificate IV in Pilates Matwork Instruction

Anna first discovered Pilates in high school when she was training competitively as a track & field 

athlete in New Zealand.  After running a half marathon a few years ago  coupled with full time work sitting at a desk, Anna became familiar with the injuries, aches and pains that 

come from repetitive strain, faulty biomechanics in the body and not maintaining core strength.  Always an advocate for leading an active life and keeping fit, Anna decided in 2013 that she wanted to train to become an instructor both for her own optimum wellbeing and to assist others in achieving the body they want. 

ALEX O'NEILL-KING 
- STUDIO & MAT INSTRUCTOR
Bachelor of Health Science/Masters of Physiotherapy 
Bachelor of Dance 
Diploma of Professional Pilates Instruction 

Alex was introduced to the Pilates method by her Physiotherapist to help recover from a back injury. Alex continued Pilates alongside her dance training, developing a keen interest and curiosity in movement efficiency and initiation.  Alex loves helping her clients discover new, more efficient ways of moving - increasing their ability to enjoy being in their bodies and live an active, movement filled life! 


Alex is a Level 1 member of the PAA, (Pilates Alliance Australasia).









ALEH HEGARTY
- STUDIO INSTRUCTOR

- Diploma of Professional Pilates Instruction

Alex first discovered Pilates through a physiotherapist in order to help with a torn hip joint and pain in her lower back, neck and shoulders.   

"After 10 years in the garden industry I had unknowingly worsened my biomechanics and posture majorly. I felt physically   old ,   exhausted and was increasing my risk of further injury.


I aim to help my clients by improving strength for functional movement, correcting posture, reducing muscular imbalances and correcting muscle firing patterns."  
  

Alex is a Level 1 Member of PAA (Pilates Alliance Australasia)

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