Your Body....... Your Practise........
Pre & Postnatal Pilates
Pilates brings so many benefits to your pregnancy journey and post natal recovery. We have some fantastic offers available for to help you build strength through your pregnancy and prepare you for your big day including;
Sundays - 9.30AM
Time to take your reformer Pilates workout to a new level. Our classes offer a semi private setting so you can expect to work with improved technique and increased challenge. Your Pilates workouts will never be the same!
Places Limited - 4 p/class
Private & Semi Private Studio Sessions
Once you have completed your Initial Consultation you have the opportunity to enjoy the following studio sessions. Please note all our sessions are 55mins and you have the option to work with a Level 1, 2 or Senior Instructor.
All new clients wishing to start studio Pilates with us are required to complete an Initial Consultation (55mins). This private session provides an opportunity for your instructor to understand what your goals are and take you for a studio workout experience. Upon completion of your Initial Consultation your instructor will take the information to develop your personalised Pilates workout.
Upon completion of your Initial Consultation it is recommended that a second private session be completed to allow you to work through your personalised program prior to semi private sessions.
Book your First Session Today
Starting Studio Pilates with Us
Pre and Post Natal Mums
Studio Privates - Special Offer!
We believe under the right guidance you can continue to feel strong and energised throughout your pregnancy.
Investing in private sessions will not only see you working out with programs specifically tailored to your body, you will also learn more about what your body needs to continue feeling strong and centered outside the studio.
We are a fully equipped boutique Pilates studio committed to developing personalised Pilates workouts for everyone. Our highly experienced Pilates instructors lead you to improved posture, flexibility and strength. Whether you are new or advanced to Pilates we have the perfect Pilates program for you.
Our beautiful studio space has been created to encourage you to leave your stresses of the day at the door and indulge in a mind-body workout prepared for you. At the end of each workout you will leave us feeling stronger, lighter, energized with a new sense of clarity.
Pregnancy Studio Private
Tired of being just another body in a group class? Then our Pilates 14 Day Workout Program is for you!! By committing to just 14 days (yes, 2 weeks!) your dedicated Instructors will work closely with you to ensure you leave each session feeling stronger and leaner with a new found sense of mind-body connection. It's the personalised attention you receive during your sessions with us that will have you feeling and seeing results. Challenges start at $390
Your Pilates Challenge