Your Body.......  Your Practise........

​​​​​Pre and Post Natal Mums

Studio Privates - Special Offer!

We believe under the right guidance you can continue to feel strong and energised throughout your pregnancy.

Investing in private sessions will  see you working out with programs specifically tailored to your body and what you need.

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Upcoming Events

Personalised workouts developed by qualified and highly experienced instructors

Group Reformer

Sundays @ 9.30AM

Time to take your reformer Pilates workout to a new level. Sunday Small Group Reformer Classes offer a semi private setting so you can expect to work with improved technique and increased challenge.

Places Limited - 4 p/class

Introduction Passes are Available​​

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Mat Masterclasses

with Melanie & Melissa

Join us this December for 2 amazing Pilates Mat classes.

Melanie and Melissa have so many amazing Pilates mat challenges to share with you. Some time towards the end of 2018 smiling and feeling great with us! Places are filling up so be quick to book.

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22-24 February 2019

Pilates Kinesiology is a rich, multi-modal experience using clay modelling, industry leading Pilates specific 3D anatomy videos and photographs and experiential work in the studio to create an anatomical learning experience that will change forever the way that you observe, teach and participate in a Pilates class.

PMA Accredited - 18 CECs

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BASI Comprehensive Global

& Mat Work  Teacher Training

12th April - 1st September 2019

When you complete BASI’s Comprehensive Pilates Teacher Training, you will have graduated from the most rigorous, exciting, and positively life-changing Pilates teacher training in the business. We can provide payment plans if required, an administration fee is applicable.

Global Comprehensive Teacher Training Dates  2019

Mod 1-3 - April 12-14th
Mod 4-6 - May 24th-26th 
Mod 7-9 - July 5th-7th 
Mod 10-12 - Aug 16th-18th

 Information Evenings (including a BASI matwork class!) 

17th January 2019

7th February 2019

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